2010 miles to date: 4245 miles!!!!! - Goal 4,000 miles
Weekly miles: Max 210 miles - Goal 200 miles
Number of century rides: 5!!! - Goal 3
Longest ride without stopping for a break: 50 miles (7/4/10) - Goal 30 miles
Body weight: 157 lbs - Goal 155 lbs
Body fat: 20.5% - Goal 20%
The last training ride (12/31/10) of 2010 was a climb up Old San Marcos Pass. 20 mile round trip from my house. It was my first time climb to the top. I had to stop briefly three times to let my heart rate drop, the stops were short, a minuet or two. Great views at the top and along the way up. I will make this a weekly training ride for 2011.
Goals for 2011:
Training miles before Cross Country Trip, by 6/10/11: 3,000 miles
Number of planed century rides: 8 - 10
Body Weight: 150 lb
Body fat: 18%
Stage Coach Century - 1/15/11 - Ocotillo
Tour de Palm Springs Century - 2/12/11 - Palm Springs
Death Valley Century - 2/26/11 - Death Valley
Solvang Century - 3/12/11 - Solvang
Tierra Bella Century - 4/16/11 - Gilroy
Wildflower Century - 4/30/11 - San Luis Obispo
Cruisn' The Conejo - 5/7/11 - Thousand Oaks
Sunrise Century - 5/14/11 - Lodi
Strawberry Fields Forever - 5/15/11 - Soquel
Tour du Green - 5/14/11 - Ventura
Ojai Valley Century - 6/4/11 - Ojai
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