Tuesday, July 20, 2010

Sunday Recovery Ride

Ride: Modoc Run
Distance: 25 miles
Ride time: 1:50
Avg. Speed: 13 mph
2010 miles to date: 2846
Weekly miles: 127

A slow recovery ride from Saturday's century.  I wore knee warmer and my Knee felt a lot better.  It was sore when I started but it felt much better by the end of the ride.

No comments:

Post a Comment