2012 Year Goals

My training goals for 2012


Distance:  On paper I should be able to ride 8,000 miles, bust since I don't live in paper my goal for 2012 is 4,000 miles.

Miles to date: 152 miles

Weight: My goal is to get my weight down to 155 pounds.  I currently weigh 184 pounds, my goal is to loose 5 lbs a month.

Century Rides: 4

Training update

Week 3

Week goal: 75 miles

1/16/12 15 miles
1/18/12 14 miles
1/20/12 21 miles
1/22/12 25 miles

Week total: 75 miles
Miles to date: 152 miles

Week 4 goal: 100 miles

1st Week of Training

This is just a quick update on my training.

I'm taking things easy as I start my training.  I have my first century ride scheduled for the end of April.  My butt is no longer sore and my energy level is up.

Week 1
01/01/12: 10 miles
01/03/12: 10 miles
01/05/12: 10 miles
Total: 30 miles

Week 2
01/09/12: 14 miles
01/11/12: 14 miles
01/13/12: 14 miles
01/15/12: 05 miles
Total: 47 miles

Week 3 Goal: 75 miles

Back in the saddle again!!

Back in the saddle again!! 

January 1st 2012, my 1st ride since i got back from my cross country bike ride in Aug 2011 see www.bob2wheels.com . 

I been wanting to get back on the bike for a while now and today I finale did.  It felt good except for my butt, it was out of condition.  I only went for a short 10 mile ride, but it was enough to get my ridding juices flowing again.  I'm planing my return to long distance ridding and I have my 1st century ride scheduled for late April 2012!!

Pedal On...